Dua after eating
الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِي هَٰذَا وَرَزَقَنِيهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلَا قُوَّةٍ
Al-ḥamdu li’llāhi’lladhī aṭʿamanī hādhā wa razaqanīhi min ghayri ḥawlin minnī wa lā quwwah.
“All praise is for Allah who fed me this and provided it for me without any might or power on my part.”
When to say it
Said after finishing a meal.
Virtue & benefit
The Prophet ﷺ said whoever says it after eating will have his past sins forgiven.
Source
Jāmiʿ al-Tirmidhī (3458) and Sunan Abī Dāwūd (4023), graded ḥasan.
Frequently asked
What dua do you say after eating?
Say "Al-ḥamdu li’llāhi’lladhī aṭʿamanī hādhā wa razaqanīhi min ghayri ḥawlin minnī wa lā quwwah", thanking Allah for the provision.
What is the reward for the dua after eating?
The Prophet ﷺ said whoever says it will have his previous sins forgiven.
Make this dua a daily habit
SABR helps you memorise and retain your everyday duas with spaced repetition — so the words are ready on your tongue when you need them.